Saturday, September 29, 2012

Apple, Goat Cheese and Turkey Snack

Happy apple season!  It's that time of year again where fresh apples abound of all types of varieties.  Our personal favorite are Mutsu, Honey crisp, and Gala.  Every year we go pick apples and have fun using up the harvest. When you eat small meals and snacks throughout the day you are constantly looking for ways to reinvent snack time.  This recipe is one of mine and my clients favorites!  

I often times add a splash of
chipotle tabasco for an extra kick!

Dairy-Free, Gluten-Free

Goat Cheese
Sliced Turkey, nitrite and nitrate free*
Honey, local and raw

1. Slice apple into circles.
2. Smear goat cheese over apple.  Top with deli turkey.
3. Drizzle with honey.  
*Also great with leftover chicken or even beef jerky.  
**Recipe and photo by Keri Rogers.  

Keri is an internationally Registered Yoga Teacher, Creator of Yoga Props, and Nutrition/Wellness Educator.  She owns and operates BAYA Wellness, LLC offering Yoga and Nutrition Education Services.  Keri teachers both privately and publicly around the Greenville area offering on-going classes and special events.  Her path as a nutritionist is all about making healthy living approachable... she teaches the components of healthy cooking, eating, and thinking while also offering specialized services like menu planning.  Healthy living is about the whole pictures of wellness... find your path to living well.

BAYA... Be As You Are!
Contact for details: Website or 864-430-1275

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