Wednesday, November 30, 2011

December Yoga Schedule


Special Events:

Yoga and Nutrition Workshop: Healing Digestion
... on Saturday, December 10:

10-12 with the Westside Aquatic Center $20

Restorative Yoga Workshop:  Calming the Spirit
...on Saturday December 31:

2-4pm with Greenville Yoga Studio on Augusta Rd $20


Public Classes:

Sundays 2-3:15pm All Levels Vinyasa Yoga $10 with Greenville Yoga Studio on Augusta Rd
More details at: http://www.northmainyoga.com/schedule2.php
No Class on December 25th.

Tuesdays and Thursdays 4:15-5:15pm All Levels Yoga $7 with the Westside Aquatic Center

NEW! Saturdays 8:30-9:30am All Levels Vinyasa Yoga $10 with Elite Conditioning on East North St
Contact Keri for more details.
No Class on December 24th.    

You'll find me subbing the following classes with Greenville Yoga:

12/27, 12/29  -  7-8:15pm  All Levels Vinyasa $10 (AR)

12/26, 12/28, 12/30 -  10:45-11:45am Restorative Yoga $10 (NM)


Private Lessons:  

On going private lessons are available by appointment.  Enjoy a customized Yoga class!  Want to learn more about loosing weight, strengthening your core, reducing back pain, breathing, arm balances, etc?  Book a private session with me... customized for you and delivered to the location of your choice.  

Private lessons are for individuals, families, groups of any size and all you do is show up.  I'll take care of everything else!  Now offering a referral savings program!

About me:

Keri is an internationally Registered Yoga Teacher, Culinary Nutritionist, and Wellness Coach.  She owns and operates BAYA Wellness, LLC offering Yoga and Nutrition Services.  Keri teachers both privately and publicly around the Greenville area offering on-going classes and special events.  Her path as a nutritionist is all about making healthy living approachable... she teaches the components of healthy cooking, eating, and thinking while also offering specialized services like menu planning.  Healthy living is about the whole pictures of wellness... find your path to living well.



BAYA... Be As You Are!

Contact me for details: www.BAYAWellness.com 
 BAYAWellness@gmail.com or 864-430-1275




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