- components of a healthy diet
- how to navigate the holidays with a healthy eating mindset
- simple ways to make cooking for and attending gatherings more nutritious.
• Yoga Practice
• Discussion on Nutrition
Saturday November 12th at two locations and times:
10-12 with the Westside Aquatic Center
2-4 with Greenville Yoga Studio on August Rd.
Keri is an internationally Registered Yoga Teacher, Culinary Nutritionist, and Wellness Coach. She owns and operates BAYA Wellness, LLC offering Yoga and Nutrition Services. Keri teachers both privately and publicly around the Greenville area offering on-going classes and special events. Her path as a nutritionist is all about making healthy living approachable... she teaches the components of healthy cooking, eating, and thinking. In addition, she offers specialized services like menu planning and catering. Healthy living is about the whole pictures of wellness... find your path to living well.