Saturday, October 26, 2013

Mixed Greens and Salmon Salad

This is my go to salad right now! I've definitely been seen carrying this into the yoga studio several times lately as my mid-afternoon snack. I love fresh herbs in a salad it really brightens the flavor. Delish! 

Candida Diet, Dairy-Free, Gluten-Free, Low-Carb,
Parsley is extremely nutrient rich and healing!
Nut-Free Soy-Free

1-1/2 cups mixed greens (spinach, romaine, baby kale, or your favorite blend)
1/4 cup cucumber, thinly sliced
3-4 oz. wild-caught baked Cajun rubbed salmon
10 parsley leaves, coarsely chopped
1 tbl. good quality olive oil
1 tbl. lemon juice (approximately half of a lemon)

1. Toss greens, cucumber, salmon, parsley into a container with a lid. Pour olive oil over the top and place 1/2 a lemon in the container. Place lid on top and store in fridge or cooler until ready to eat. Squeeze lemon over the top and toss enjoy. 
 *Recipe by Keri Marino. 

 Keri Marino is an internationally Registered Yoga Teacher, Propmaker, and Yoga Therapist in training.  She owns and operates Yoga Unique LLC offering Private classes, Yoga Therapy and Yoga props. Keri teachers both privately and publicly around the Greenville area. Check out more here: YogaUnique

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