Topics include: understanding emotional eating and food cravings, treating the root cause of emotional eating and food cravings, and tips for breaking the cycle.
Learn how a combination of Yoga and Nutrition can lead to eating a healthier diet, increased energy levels, and improved ability to reduce and control food cravings over time.
Come join in Saturday, April 16 from 1-3pm at Dharma Yoga Studios in Greenville, South Carolina. Best part.... it's only $20!
details at www.dharmayogastudios.com or www.bayawellness.com