Wednesday, December 25, 2013

Free Videos for Digestive Wellness

Two short and sweet videos with Keri and Liz Finley on healing practices for the digestive system. It's good to reboot your system after the holidays and take time to nourish your body and mind. I find myself gravitating towards a uber-cleansing diet at least once per month after a day or two of a funky diet. Eating a vegetable rich diet, drinking plenty of water and healing movement do wonders! :-)

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