|Recipe yields 8 small|
slices. Double it for a
family of four.
The texture of the crust is really lovely and it's actually stable enough to pick up and eat. Don't let the number of steps fool you this recipe is quick and easy to prepare. Hope you enjoy it as much as we did! :-)
Grain-Free, Gluten-Free, Dairy-Free, Paleo, Low-carb
|We used fresh dill and|
cucumber from the garden.
Fresh local foods are
highest in nutrient value
Coconut Flour Crust:
1/2 c. coconut flour
1/2 tsp. baking soda
1 tsp. himalayan pink sea salt
1/2 tsp. salt free herb blenddash smoked paprika
3 pasture-raised eggs
2 cloves garlic, minced
3/4 c. coconut milk
1 lb. wild-caught salmon
2 small pieces bacon
1 small cucumber, sliced in half lengthwise and cut into half-moons
1 lemon wedge
1/2 tsp fresh dill
2 oz. goat cheese, crumbled
extra virgin olive oil
fresh ground black pepper to taste
1. Preheat oven to 350 degrees Fahrenheit. Season salmon with salt and pepper and place in a baking dish. Bake for 10 minutes. Place strips of bacon in a separate baking dish and bake until reaches desired done-ness.
|Cooked dough. I was skeptical |
when I put it in the oven but it
turned out great!
3. Remove salmon and bacon from oven and set aside. Turn the temperature of the oven to 375 degrees Fahrenheit.
4. Place a piece of parchment paper over pizza pan and brush with olive oil. Spoon the dough onto the pan and use hands to spread evenly into a circle.
5. Bake dough for 20 minutes.
6. While dough is baking, place cucumbers and dill in a small bowl. Squeeze lemon on top and set aside to marinate. On a cutting board, break salmon apart into small chunks and thinly slice the bacon.
8. Remove from oven cover with marinated cumbers, ground black pepper over top, slice and serve immediately.
*Recipe and photos by Keri Rogers.
Keri is an internationally Registered Yoga Teacher, Culinary Nutritionist, and Wellness Educator. She owns and operates BAYA Wellness, LLC offering Yoga and Nutrition Services and Products. Keri teachers both privately and publicly around the Greenville area offering on-going classes and special events. Her path as a nutritionist is all about making healthy living approachable... she teaches the components of healthy cooking, eating, and thinking while also offering specialized services like menu planning. Healthy living is about the whole pictures of wellness... find your path to living well.
Contact me for details: Website or BAYAWellness@gmail.com