1 medium sweet potato, rinsed, unpeeled and chopped into large pieces
3 red skinned potatoes, rinsed, unpeeled, and chopped into large pieces
1/3 butter nut squash, rinsed, seeded, and chopped into large pieces
2 small zucchini, rinsed and chopped into large pieces
2 tablespoons extra virgin olive oil,divided
2 tablespoons unsalted butter
1 tablespoon creole seasoning
1 teaspoon cajun seasoning
freshly ground black pepper
1 large tomato, diced
1. In a food processor, grate sweet potatoes, red potatoes, butternut squash, and zucchini. Mix grated vegetables, half the olive oil, and seasonings together to combine and set aside.
2. In a large skillet, heat remaining oil and butter over medium high heat. Place grated vegetables in the hot skillet in two batches, flatten with a spatula. Turn every 3 minutes until lightly golden brown. Serve immediately with diced tomato.
This recipe is a great way to pack in a variety of vegetables and colors into your meal!
Adjusting for your dosha:
Vata: replace red potatoes with extra sweet potato or squash. Reduce the creole seasoning to half tablespoon.
Pitta: replace sweet potato with extra red skinned potatoes and/or butternut squash. Replace creole seasoning with unsalted lemon pepper seasoning. Replace cajun seasoning with basil.
Kapha: overall, this is not a kapha friendly and is not recommended.