On Saturday February 5, I will be hosting a mini-Yoga and nutrition workshop from 1-3pm. Come learn how a combination of Yoga and Nutrition can lead to weight loss, increased energy levels, and improved health over time.
Workshop includes:
Yoga Practice
Discussion on Nutrition
Question and Answer Segment
Topics:
Components of a Balanced diet
Planning for a healthy lifestyle
Nutritious meals for the busy cook
Easy ways to boost nutrient intake
Dharma Yoga Studios
2131 Woodruff Road, Suite 1000
Greenville, SC 29607
www.DharmaYogaStudios.com
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